Soap operas are a misunderstood art form. So much so that referring to the genre as an art form sounds stupid. If you watch one, you probably don't want anyone to know. No referencing your favorite parts of yesterday's episode or making inside jokes based on past storylines. Your friends would never understand. Not everyone can appreciate the appeal of rapidly aging illegitimate children or long lost evil twins. They are an acquired taste.
But I believe that everyone should watch at least one soap opera at some point in their lives. Not only are they inexplicably addictive, they can help you truly appreciate the simple life you lead. No matter how bad of a day you may have had at least you don't have to worry about realizing that the arch-nemesis that died trying to steal your baby is not only alive but really your sibling who was kidnapped from the hospital the day your father left your mother for her sister. Not many things can top that insane level of drama.
As a seasoned viewer, I recommend Days of Your Lives: a long running classic that moves fast enough to keep your attention but slow enough that you don't have to watch everyday. The drama and treachery can really brighten up the time between classes/monotonous daily tasks. Try it whenever you're feeling particularly overwhelmed.
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